Quote by Marcel Proust
Always try to keep a patch of sky above your life.Marcel Proust
Quote by Marcel Proust
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.Marcel Proust
Quote by John Steinbeck
What good is the warmth of summer, without the cold of winter to give it sweetness.John Steinbeck
Quote by Frank A. Clark
If you find a path with no obstacles, it probably doesn't lead anywhere.Frank A. Clark
Quote by Rachel Carson
Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.Rachel Carson
Quote by Henry David Thoreau
It's not what you look at that matters, it's what you see.Henry David Thoreau
Quote by Walt Whitman
Keep your face always towards the sunshine - and shadows will fall behind you.Walt Whitman
Why the Beach is Good for the Soul
You may have heard of the importance of “green space” to human health but did you know that the beach is referred to as “blue space”
Quote by Thomas Jefferson
Honesty is the first chapter in the book of wisdom.Thomas Jefferson
Quote by Maya Angelou
Try to be a rainbow in someone's cloud.Maya Angelou
Quote by Kahlil Gibran
Kindness is like snow—it beautifies everything it covers.Kahlil Gibran
The Danger of Distracted Walking
Everyone knows that distracted driving is a serious safety concern. Another safety issue is distracted walking because it causes frequent injuries and needless
Backpack Tips for Your Children
Teaching your children the importance of properly using their backpacks is key to helping them avoid injury.
Why Weight Training Is Good for Your Health
There are many reasons why weight and body weight training are good for your health and well-being.
Why Exercising in or on the Water Is Good For Your Health
There are many reasons why exercising in or on the water is good your health and well-being.
Why Walking Barefoot on the Beach Is Good for Your Health
There are many reasons walking barefoot on the beach is good for your overall health and well-being.
Winter Have You Feeling Down?
Are you feeling the winter blues? A sedentary life is unnatural to humans and impacts how we feel pain and pleasure.
The Keys to Health
There are no guarantees in health. It is our daily life habits that primarily determine our health and longevity, not genetics. This is why we as individuals ne
Go Outside for Better Health Naturally
Spring is finally here and I recommend everyone spend a lot more time outside for the following reasons and potential health benefits.
Welcome Home Dr. Paul!
Sauble Beach has a new professional. Dr. Paul Knechtel, who has over 30 years of experience in chiropractic, has taken over the patient files of Dr. Douglas Fry